Primary 1 Health Week Day 4

Last day of Health Week and it’s was another busy one. We started our day with a session with PC Sean. This was lots of fun as well as giving us lots of information about how to stay safe and how the police can help us. We also got the opportunity to investigate some equipment and police uniform he brought along to show us.

Next up for us was a mini marathon we found this challenging but fun, we enjoyed running with our friends. We talked about how it’s very good for our health to do something that challenges us.

As well as looking after our bodies we also need to look after minds and we enjoyed our Mental Health session where we talked about what we could do when we are feeling sad, upset, angry or frustrated and what makes us feel happy and safe.

Let but not least, our last session of the week was Dancing with Next Steps. Some of us thought we didn’t like dancing but  our faces said differently and afterwards we all agreed it was lots of fun.

We hope you have a lovely weekend